BRiDGES Resource Portal...

Products & Tools For Coping

Products

  • Weighted Blankets
  • Adult Coloring Book
  • Journaling
  • Heating pad
  • Fidget toys
  • Hobbies
  • Physical Activity

Apps

Headspace
Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. https://www.headspace.com/


Insight Timer
We believe everyone deserves access to a free daily meditation practice. Which is why we publish the world’s largest collection of free guided meditations, with over 130,000 titles. https://insighttimer.com/meditation-topics


Color Planet Paint by Number
Free coloring

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