Do you wish you had the skills to bounce back from work challenges?

Learn strategies to manage stress at home and at work, during your lunch hour!

Choose from several dates:

January 30, 2025

February 27, 2025

March 19, 2025

All classes are from 12-1pm on Zoom.

Classes are free but registration is required.

Register by calling 315-697-3947 or click here!