Stress can be high around the holidays. Luckily, BRiDGES offers free stress management classes all year long. Reach out to jhengst@bridgescouncil.org to learn more!
Holiday Stress?
brought to you by BRiDGES
Stress can be high around the holidays. Luckily, BRiDGES offers free stress management classes all year long. Reach out to jhengst@bridgescouncil.org to learn more!
Call or text 988
for immediate support.
Call 315-366-2327
(then press 1)
for support and referrals.